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Allenamento 158 - 2016 of tonimtb on 19/12/16 alle 08:33

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Distance
40.9 Km
Duration
03:11:38
Average speed
12.8 Km\h
Vertical gain uphill/downhill
+583 / -572 m
Average HR
111
1 Salita Strada Statale 80 99, Tordinia-villa Ripa 2.21 Km 00:20:28 +129 mt details »
2 Salita Contrada Piano Grande 131, Piano Grande 2.21 Km 00:20:42 +127 mt details »
3 Discesa Contrada Santa Chiara 41-42 4.31 Km 00:18:54 +18 mt details »
 

Start08:33:26
Arrival12:46:03
Training duration04:12:37
Max speed49.32 Km\h
Average cadence43.5
Height249-538 m
Heart rate71 min - 160 max
Average temperature7.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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