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giro dell'Argentario of misterBike on 18/12/16 alle 07:53

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Distance
41.22 Km
Duration
03:13:27
Average speed
12.78 Km\h
Vertical gain uphill/downhill
+1197 / -1185 m
Average HR
153
1 Salita Via Spaccabellezze 29, Porto Santo Stefano 5.13 Km 00:33:14 +256 mt details »
2 Salita Via del Campone 202 2.77 Km 00:28:09 +147 mt details »
3 Discesa Localitą Cannatelli 22, Cannatelli 3.53 Km 00:09:39 +7 mt details »
4 Discesa Via dei Molini, Torre Dell'acqua 1 Km 00:02:24 +0 mt details »
5 Salita Unnamed Road 5.87 Km 00:49:37 +450 mt details »
6 Discesa Unnamed Road 7.28 Km 00:27:48 +10 mt details »
 

Start07:53:23.000
Arrival11:46:26.000
Training duration03:53:03
Max speed72.72 Km\h
Average cadence62.99
Height0-540 m
Heart rate79 min - 191 max
BikeRockrider 8.1
Activity;MTB

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