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Allenamento n. 166 of cronos1 on 18/12/16 alle 07:59

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Distance
41.53 Km
Duration
03:11:10
Average speed
13.04 Km\h
Vertical gain uphill/downhill
+1129 / -1158 m
1 Discesa Via Giuseppe Garibaldi 223, Roncofreddo 1.52 Km 00:04:27 +0 mt details »
2 Salita Strada Provinciale 9 355 2.66 Km 00:19:41 +238 mt details »
3 Discesa Via Bagnolo Farneto 2.27 Km 00:06:06 +2 mt details »
4 Salita Unnamed Road 1.76 Km 00:13:12 +183 mt details »
5 Discesa Via Garampa 820 3.81 Km 00:09:59 +25 mt details »
6 Discesa Via Provinciale Sorrivoli 601, Sorrivoli 2.41 Km 00:08:37 +3 mt details »
7 Salita Via Selve 2.79 Km 00:27:37 +285 mt details »
8 Discesa Via Monte Delle Forche 1184 4.63 Km 00:14:27 +19 mt details »
9 Salita Via Belvedere 0.96 Km 00:09:00 +142 mt details »
10 Salita via Giovanni XXIII 918 1.67 Km 00:11:14 +126 mt details »
 

Start07:59:04
Arrival11:32:08
Training duration03:33:04
Max speed63.72 Km\h
Height47-423 m
Bike
Activity;MTB

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