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Allenamento 156 - 2016 of tonimtb on 17/12/16 alle 08:01

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Distance
50.19 Km
Duration
03:02:45
Average speed
16.48 Km\h
Vertical gain uphill/downhill
+934 / -930 m
Average HR
121
1 Salita Parco Fluviale Tordino Vezzola 9.68 Km 00:36:54 +285 mt details »
2 Discesa Unnamed Road 1.19 Km 00:03:49 +3 mt details »
3 Discesa Villa Brozzi 20, Fonte della Corte 6.7 Km 00:25:13 +32 mt details »
4 Salita Località Piane di Collevecchio 1-25 2.54 Km 00:13:36 +150 mt details »
5 Salita Bivio Collevecchio 34 2.84 Km 00:14:41 +143 mt details »
6 Discesa Strada Provinciale 47 0.94 Km 00:03:38 +0 mt details »
7 Discesa Unnamed Road 8.2 Km 00:21:46 +42 mt details »
 

Start08:01:09
Arrival11:21:46
Training duration03:20:37
Max speed48.24 Km\h
Average cadence44.4
Height240-507 m
Heart rate67 min - 165 max
Average temperature5.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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