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Allenamento 153 - 2016 of tonimtb on 10/12/16 alle 07:59

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Distance
39.96 Km
Duration
02:31:07
Average speed
15.87 Km\h
Vertical gain uphill/downhill
+953 / -946 m
Average HR
124
1 Salita Strada Provinciale 50 44, Teramo 2.84 Km 00:17:36 +200 mt details »
2 Salita Unnamed Road 2.12 Km 00:16:04 +171 mt details »
3 Salita Strada Provinciale 50b 3.5 Km 00:27:25 +286 mt details »
4 Discesa Strada Provinciale 51 3.25 Km 00:09:27 +14 mt details »
5 Discesa Via Piave 39, Battaglia 2.66 Km 00:05:50 +1 mt details »
6 Discesa Strada Statale 81 5.11 Km 00:09:03 +5 mt details »
7 Discesa Strada Comunale Fonte del Lupo 41 1.17 Km 00:03:38 +3 mt details »
 

Start07:59:23
Arrival10:55:50
Training duration02:56:27
Max speed45.72 Km\h
Average cadence42.85
Height244-904 m
Heart rate70 min - 162 max
Average temperature9.2 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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