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vado sperticano pioppe 29/11/16 of pippio66 on 29/11/16 alle 09:33

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Distance
28.58 Km 		Duration
03:08:58 		Average speed
9.08 Km\h 		Vertical gain uphill/downhill
+847 / -877 m
 Average HR
134
1 Salita Via M. Musolesi 14B, Vado 5.12 Km 00:51:38 +367 mt details »
2 Discesa Via Sperticano 3.56 Km 00:25:07 +30 mt details »
3 Salita Via Porrettana Sud 109B, Sibano 6.62 Km 00:59:21 +375 mt details »
4 Discesa Via Casaglia 5 6.24 Km 00:34:14 +64 mt details »
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Start09:33:23
Arrival13:21:51
Training duration03:48:28
Max speed47.16 Km\h
Height122-532 m
Heart rate88 min - 160 max
Bikemountain challenge
Activity;MTB

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