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Allenamento n. 26 of giùundente on 14/04/13 alle 06:53

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Distance
91.81 Km
Duration
06:47:57
Average speed
13.5 Km\h
Vertical gain uphill/downhill
+2146 / -2145 m
1 Salita Strada Statale 583 3.93 Km 00:36:55 +331 mt details »
2 Salita Zona Mulini 1 3.9 Km 00:41:06 +408 mt details »
3 Salita Via Bryan Coony 13 2.08 Km 00:17:13 +175 mt details »
4 Salita Via Bryan Coony 13 1.73 Km 00:24:37 +204 mt details »
5 Discesa Strada Provinciale 44 5.55 Km 00:45:32 +57 mt details »
6 Discesa Via Annunciata Binda 29, Rezzago 2.57 Km 00:22:44 +10 mt details »
7 Salita Via Giuseppe Mazzini 1, Canzo 4.04 Km 00:37:46 +449 mt details »
8 Discesa Via Gajum 36, Canzo 10.55 Km 01:22:48 +29 mt details »
9 Salita Via Papa Giovanni XXIII 29, Oggiono 4.3 Km 00:10:34 +111 mt details »
10 Discesa Via Milano 20, Galbiate 2.39 Km 00:10:52 +6 mt details »
11 Salita Via Cantù 34, Olginate 5.21 Km 01:03:49 +475 mt details »
12 Discesa Via San Nicola 4.66 Km 00:14:29 +6 mt details »
 

Start06:53:24
Arrival16:50:22
Training duration09:56:58
Max speed63.36 Km\h
Height245-1224 m
Bikespecialized stampjumper ht 2012
Activity;MTB

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