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Allenamento n. 222 of gastone62 on 13/11/16 alle 07:11

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Distance
55.81 Km
Duration
04:38:14
Average speed
12.03 Km\h
Vertical gain uphill/downhill
+1259 / -1216 m
1 Salita Via Garessio 113, Imperia 4.25 Km 00:27:04 +257 mt details »
2 Salita Strada Diano Aretino 1.14 Km 00:14:14 +111 mt details »
3 Discesa Via Panegai 46 7 Km 00:19:12 +40 mt details »
4 Salita Via Al Santuario 18, San Bartolomeo Al Mare 6.62 Km 00:42:10 +315 mt details »
5 Salita Via Cà de Mai 3, Chiappa 3 Km 00:22:53 +175 mt details »
6 Discesa Strada Morene 42 2.63 Km 00:16:49 +18 mt details »
7 Discesa Via Al Castellaretto 1.33 Km 00:14:57 +12 mt details »
8 Salita Via Cesare Battisti 24, Diano Marina 5.17 Km 00:23:54 +225 mt details »
9 Discesa Via San Leonardo 45, Gorleri 7.24 Km 00:19:01 +63 mt details »
 

Start07:11:38
Arrival13:46:15
Training duration06:34:37
Max speed50.4 Km\h
Height0-353 m
Bikecanyon nerve AL 9.9
Activity;MTB

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