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Allenamento n. 155 of cronos1 on 05/11/16 alle 07:27

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Distance
48.57 Km
Duration
03:29:06
Average speed
13.94 Km\h
Vertical gain uphill/downhill
+1006 / -1014 m
1 Salita Via Monte Sole 51, Savignano Sul Rubicone 12.35 Km 00:49:58 +234 mt details »
2 Salita Strada Provinciale 85 4.21 Km 00:32:06 +316 mt details »
3 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.18 Km 00:04:10 +6 mt details »
4 Discesa Via Provinciale Sogliano 1410, Montenovo 1.42 Km 00:03:00 +0 mt details »
5 Salita Via Guardè 1.66 Km 00:15:30 +178 mt details »
6 Discesa Via Castello Montenovo 31, Montenovo 1.7 Km 00:04:25 +9 mt details »
 

Start07:27:02
Arrival11:05:27
Training duration03:38:25
Max speed63.36 Km\h
Height12-338 m
Bike
Activity;MTB

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