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Allenamento 135 - 2016 of tonimtb on 31/10/16 alle 13:35

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Distance
33.05 Km
Duration
02:11:35
Average speed
15.07 Km\h
Vertical gain uphill/downhill
+688 / -691 m
Average HR
123
1 Salita Via Felice Barnabei, Teramo 4.68 Km 00:26:19 +208 mt details »
2 Discesa Strada Provinciale 48, Torricella 2.09 Km 00:06:55 +6 mt details »
3 Salita Bivio Collevecchio 34 2.06 Km 00:10:48 +122 mt details »
4 Discesa Unnamed Road 8.33 Km 00:27:06 +64 mt details »
5 Salita Via Orto Agrario 7, Teramo 3.9 Km 00:16:08 +111 mt details »
 

Start13:35:51
Arrival15:56:42
Training duration02:20:51
Max speed51.12 Km\h
Average cadence45.7
Height240-501 m
Heart rate77 min - 165 max
Average temperature11.5 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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