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Allenamento n. 149 of cronos1 on 25/10/16 alle 07:28

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Distance
69.39 Km
Duration
03:24:38
Average speed
20.35 Km\h
Vertical gain uphill/downhill
+1071 / -1058 m
1 Salita Via l'Aquilone 38, San Mauro Pascoli 10.17 Km 00:37:00 +353 mt details »
2 Salita Via Vignola Palata, Vignola 3.64 Km 00:14:08 +155 mt details »
3 Discesa Via Pietra dell' Uso Casa Nuova 4.09 Km 00:10:55 +35 mt details »
4 Discesa Via Pietra dell' Uso Casa Nuova 1.73 Km 00:04:09 +2 mt details »
5 Salita Via Burgnona 2.66 Km 00:16:09 +232 mt details »
6 Discesa Località Uffogliano 131 2.53 Km 00:05:09 +29 mt details »
7 Discesa Via Uffogliano 53, Ponte Santa Maria Maddalena 8.11 Km 00:19:47 +45 mt details »
8 Discesa Via Dogana 668 18.89 Km 00:41:21 +74 mt details »
 

Start07:28:20
Arrival11:03:03
Training duration03:34:43
Max speed56.88 Km\h
Height5-474 m
Bike
Activity;MTB

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