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Allenamento n. 217 of gastone62 on 24/10/16 alle 14:22

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Distance
42.19 Km
Duration
03:52:31
Average speed
10.89 Km\h
Vertical gain uphill/downhill
+1207 / -1224 m
1 Salita Salita Piazza D'Armi 2-12, Imperia 2.64 Km 00:20:48 +214 mt details »
2 Discesa Strada Vicinale Panegai 83 4.39 Km 00:11:32 +13 mt details »
3 Salita Via Ponte Romano 17, Diano Marina 3.98 Km 00:21:28 +190 mt details »
4 Salita Via Ville 1.86 Km 00:16:59 +171 mt details »
5 Discesa Via Ville 1.6 Km 00:12:39 +17 mt details »
6 Salita Via Callegari 2 3.02 Km 00:22:53 +172 mt details »
7 Discesa Strada Bestagni 101 1.63 Km 00:11:21 +20 mt details »
8 Salita Via Rebaudi 1.41 Km 00:10:58 +123 mt details »
9 Discesa Vico Silvio Novaro 1, Diano Castello 2.55 Km 00:09:33 +28 mt details »
10 Salita Via Diano Calderina 395, Diano Marina 3 Km 00:18:24 +185 mt details »
11 Salita Strada Comunale Diano Imperia 47, Serreta 2 Km 00:12:13 +130 mt details »
12 Discesa Strada Vicinale Superiore Bricui 1.87 Km 00:04:58 +0 mt details »
13 Discesa Via Fanny Roncati Carli 102-106, Imperia 1.96 Km 00:08:29 +27 mt details »
 

Start14:22:30
Arrival18:22:13
Training duration03:59:43
Max speed57.6 Km\h
Height0-277 m
Bikecanyon nerve AL 9.9
Activity;MTB

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