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Cima Piemp, due salite e due discese flow of albertmails on 22/10/16 alle 06:05

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Distance
26.71 Km
Duration
02:39:28
Average speed
10.05 Km\h
Vertical gain uphill/downhill
+1183 / -1188 m
Average HR
129
1 Salita SP38 18 7.04 Km 01:02:40 +603 mt details »
2 Discesa SP38 62 6.58 Km 00:31:37 +23 mt details »
3 Salita Piazza Umberto I 15, Gardola 6.66 Km 00:56:48 +602 mt details »
4 Discesa Località Castagnole, Aer 5.31 Km 00:19:33 +16 mt details »
 

Start06:05:59
Arrival09:12:14
Training duration03:06:15
Max speed41.4 Km\h
Height554-1166 m
Heart rate67 min - 168 max
BikeRose Granite Chief
Activity;MTB

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