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Allenamento 133 - 2016 of tonimtb on 23/10/16 alle 07:25

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Distance
72.01 Km
Duration
03:27:40
Average speed
20.8 Km\h
Vertical gain uphill/downhill
+391 / -394 m
Average HR
128
1 Discesa Viale Francesco Crucioli 169, Teramo 10 Km 00:19:57 +15 mt details »
2 Salita Strada Statale 80 per Teramo 166, Zona Industriale di Colleranesco 20.7 Km 01:11:02 +266 mt details »
 

Start07:25:27
Arrival11:18:27
Training duration03:53:00
Max speed54.72 Km\h
Average cadence58.1
Height23-311 m
Heart rate77 min - 165 max
Average temperature14.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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