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Allenamento n. 133 of Parstrano on 16/10/16 alle 09:35

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Distance
30.9 Km
Duration
02:23:57
Average speed
12.88 Km\h
Vertical gain uphill/downhill
+954 / -948 m
1 Salita Località Pantana Serralta 81, Pantana Serralta 1.68 Km 00:10:55 +144 mt details »
2 Salita Unnamed Road 2.09 Km 00:15:39 +137 mt details »
3 Salita Frazione Rotondo 38, Rotondo 2.88 Km 00:24:32 +185 mt details »
4 Discesa Loc. Monte 1.3 Km 00:06:25 +1 mt details »
5 Salita Frazione Monterosso 2.39 Km 00:16:22 +158 mt details »
6 Salita Frazione Rotondo 8, Rotondo 2.62 Km 00:31:40 +210 mt details »
7 Discesa Frazione Sementana 15, Sementana 5.08 Km 00:19:25 +38 mt details »
8 Salita Frazione Bellisio Solfare 53A, Bellisio Solfare 1.8 Km 00:19:08 +135 mt details »
9 Discesa Frazione Bellisio Solfare 41 3.13 Km 00:08:06 +6 mt details »
 

Start09:35:50
Arrival12:31:03
Training duration02:55:13
Max speed64.44 Km\h
Height275-788 m
BikeSPECY SJ FSR 29
Activity;MTB

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