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Allenamento 132 - 2016 of tonimtb on 22/10/16 alle 06:59

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Distance
44.1 Km
Duration
02:38:59
Average speed
16.64 Km\h
Vertical gain uphill/downhill
+967 / -966 m
Average HR
131
1 Salita SS81 6, Teramo 4.51 Km 00:23:46 +216 mt details »
2 Discesa Strada Statale 81 6.15 Km 00:17:12 +7 mt details »
3 Salita Frazione Morge Basse 9 5.97 Km 00:24:12 +255 mt details »
4 Salita SS81 4.01 Km 00:28:59 +349 mt details »
5 Discesa Via Piave 151, Battaglia 4.95 Km 00:17:39 +13 mt details »
6 Discesa Strada Statale 81 5.04 Km 00:09:46 +9 mt details »
 

Start06:59:42
Arrival10:06:09
Training duration03:06:27
Max speed50.04 Km\h
Average cadence48.56
Height287-835 m
Heart rate72 min - 171 max
Average temperature13.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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