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Marta,Capo,Parri,Felceti,Mezzano,Latera,Gradoli,Cavajano,Marta of misterBike on 22/10/16 alle 06:45

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Distance
58.14 Km 		Duration
03:35:09 		Average speed
16.21 Km\h 		Vertical gain uphill/downhill
+867 / -873 m
 Average HR
132
1 Salita Unnamed Road 6.76 Km 00:31:19 +224 mt details »
2 Discesa Via della Villa 201, Valentano 2.87 Km 00:07:59 +0 mt details »
3 Salita Unnamed Road 5.72 Km 00:28:19 +160 mt details »
4 Salita Unnamed Road 2.21 Km 00:17:26 +123 mt details »
5 Discesa Via Piave 14, Latera 1.56 Km 00:05:42 +0 mt details »
6 Salita Via San Sebastiano 660, Latera 2.65 Km 00:16:07 +156 mt details »
7 Discesa Strada Statale 74 Maremmana 1.95 Km 00:06:28 +6 mt details »
8 Discesa Località Cantoniera 5.25 Km 00:14:52 +0 mt details »
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Start06:45:39.000
Arrival10:41:06.000
Training duration03:55:27
Max speed63.72 Km\h
Average cadence61.96
Height298-592 m
Heart rate86 min - 183 max
BikeRockrider 8.1
Activity;MTB

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