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Allenamento 130 - 2016 of tonimtb on 16/10/16 alle 06:55

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Distance
72.78 Km
Duration
03:34:11
Average speed
20.39 Km\h
Vertical gain uphill/downhill
+546 / -552 m
Average HR
124
1 Discesa Via Alfonso Cipollone 5, Teramo 8.07 Km 00:24:13 +36 mt details »
2 Discesa Strada Statale 80 28.19 Km 01:24:38 +121 mt details »
3 Salita SP25/a, Villa Zaccheo-petriccione 14.29 Km 00:43:06 +213 mt details »
 

Start06:55:08
Arrival10:47:18
Training duration03:52:10
Max speed45.36 Km\h
Average cadence53.94
Height23-310 m
Heart rate76 min - 163 max
Average temperature15.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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