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Allenamento 129 - 2016 of tonimtb on 15/10/16 alle 06:59

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Distance
42.59 Km
Duration
02:33:15
Average speed
16.68 Km\h
Vertical gain uphill/downhill
+748 / -752 m
Average HR
130
1 Discesa Strada Provinciale 19f 2.1 Km 00:04:08 +0 mt details »
2 Salita Strada Provinciale 19f 5.31 Km 00:36:24 +404 mt details »
3 Discesa Strada Provinciale 19a 3.63 Km 00:09:23 +13 mt details »
4 Discesa Strada Comunale Fonte del Lupo 41 9.41 Km 00:25:35 +46 mt details »
 

Start06:59:09
Arrival09:43:59
Training duration02:44:50
Max speed46.08 Km\h
Average cadence47.48
Height198-602 m
Heart rate79 min - 167 max
Average temperature18.5 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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