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Toscolano, Pirello, Spino, Archesane e Cartiere of albertmails on 15/10/16 alle 06:26

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Distance
30.3 Km
Duration
02:50:19
Average speed
10.67 Km\h
Vertical gain uphill/downhill
+1141 / -1137 m
Average HR
130
1 Salita Via Aquilani 52, Toscolano Maderno 14.1 Km 02:01:30 +1111 mt details »
2 Discesa Via Val di Sur 51 8.3 Km 00:46:59 +30 mt details »
3 Discesa Via Camerate 4 3.95 Km 00:13:39 +2 mt details »
 

Start06:26:57
Arrival09:45:25
Training duration03:18:28
Max speed58.32 Km\h
Height63-1154 m
Heart rate54 min - 169 max
BikeRose Granite Chief
Activity;MTB

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