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Allenamento 126 - 2016 of tonimtb on 08/10/16 alle 06:59

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Distance
88.23 Km
Duration
04:16:24
Average speed
20.65 Km\h
Vertical gain uphill/downhill
+701 / -696 m
Average HR
137
1 Discesa Via Felice Barnabei, Teramo 8.81 Km 00:22:45 +39 mt details »
2 Discesa Via Emilio Rosa 28, San Nicolò A Tordino 24.88 Km 01:07:18 +126 mt details »
3 Salita Via Galileo Galilei 521, Giulianova 5.49 Km 00:17:36 +139 mt details »
4 Salita Contrada Fosso Grande 4.17 Km 00:21:09 +208 mt details »
5 Discesa Strada Provinciale 15 17 5.48 Km 00:14:37 +14 mt details »
6 Salita Strada Provinciale 553 13.3 Km 00:53:59 +197 mt details »
 

Start06:59:16
Arrival11:31:46
Training duration04:32:30
Max speed53.28 Km\h
Average cadence61.02
Height25-311 m
Heart rate75 min - 172 max
Average temperature17.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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