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Allenamento n. 213 of gastone62 on 07/10/16 alle 14:15

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Distance
50.46 Km
Duration
03:46:29
Average speed
13.37 Km\h
Vertical gain uphill/downhill
+1383 / -1375 m
1 Discesa Via Felice Paglieri 6 3.4 Km 00:11:06 +20 mt details »
2 Discesa Strada Vicinale Superiore Bricui 1.9 Km 00:04:44 +4 mt details »
3 Salita Via Diano Calderina 60, Diano Marina 4.42 Km 00:25:44 +224 mt details »
4 Discesa Unnamed Road 5.49 Km 00:14:47 +9 mt details »
5 Salita SP36 28, Borganzo 2.62 Km 00:19:45 +202 mt details »
6 Salita Via Diano San Pietro 55 4.34 Km 00:24:37 +245 mt details »
7 Salita Via Ponte Romano 20-26, Diano Marina 2.94 Km 00:17:29 +149 mt details »
8 Discesa Via Panegai 46 4.64 Km 00:10:01 +2 mt details »
9 Salita Via Garessio 154, Imperia 3.51 Km 00:25:41 +276 mt details »
 

Start14:15:08
Arrival18:01:37
Training duration03:46:29
Max speed47.52 Km\h
Height0-438 m
Bikecanyon nerve AL 9.9
Activity;MTB

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