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monte sole discesa 4/10/16 of pippio66 on 04/10/16 alle 06:20

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Distance
24.03 Km 		Duration
03:13:43 		Average speed
7.44 Km\h 		Vertical gain uphill/downhill
+761 / -768 m
 Average HR
118
1 Salita Via Cova 2, Vado 4.44 Km 00:45:40 +315 mt details »
2 Salita Via Gardeletta 30 1.92 Km 00:20:28 +125 mt details »
3 Salita Unnamed Road 0.74 Km 00:17:04 +123 mt details »
4 Discesa Via Casaglia 5 5.81 Km 00:30:45 +41 mt details »
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Start06:20:00
Arrival10:20:21
Training duration04:00:21
Max speed38.88 Km\h
Height150-579 m
Heart rate74 min - 150 max
Bikerocky mountain
Activity;MTB

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