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Allenamento n. 157 of moka on 02/10/16 alle 07:06

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Distance
84.48 Km
Duration
04:34:31
Average speed
18.47 Km\h
Vertical gain uphill/downhill
+1330 / -1339 m
1 Salita Strada Provinciale 89, Treponti 3.24 Km 00:18:15 +219 mt details »
2 Monte Grande "Ea Baea" 2.54 Km 00:23:41 +362 mt details »
3 Discesa Via Bettone 15 1.41 Km 00:07:45 +0 mt details »
4 Discesa Unnamed Road 5.43 Km 00:13:17 +0 mt details »
5 Salita Strada Provinciale 89, Villa 1.13 Km 00:10:48 +141 mt details »
6 Monte Grande "Ea Baea" 2.74 Km 00:25:46 +288 mt details »
7 Salita Via Bettone 5 1.39 Km 00:09:42 +151 mt details »
8 Discesa Via San Giorgio 671 35.14 Km 01:28:21 +47 mt details »
 

Start07:06:17
Arrival11:52:23
Training duration04:46:06
Max speed54 Km\h
Height0-545 m
Bike
Activity;Bici da corsa

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