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Allenamento n. 211 of gastone62 on 28/09/16 alle 16:03

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Distance
45.3 Km
Duration
03:19:05
Average speed
13.65 Km\h
Vertical gain uphill/downhill
+1136 / -1142 m
1 Salita Via Giuseppe Airenti 148, Imperia 7.27 Km 00:36:59 +337 mt details »
2 Salita Via Don Luigi Orengo, Montegrazie 1.44 Km 00:14:59 +177 mt details »
3 Discesa Unnamed Road 2.61 Km 00:07:08 +4 mt details »
4 Salita Strada Cian di Sei 54 2.8 Km 00:23:16 +222 mt details »
5 Discesa Via Regina Elena 3, Moltedo 2.81 Km 00:09:55 +24 mt details »
6 Salita Via Vittorio Emanuele II 17-21, Moltedo 5.44 Km 00:29:40 +268 mt details »
7 Discesa Strada Provinciale 40 5.42 Km 00:10:37 +4 mt details »
 

Start16:03:02
Arrival19:27:16
Training duration03:24:14
Max speed61.92 Km\h
Height5-441 m
Bikecanyon nerve AL 9.9
Activity;MTB

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