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Allenamento n. 125 of dodotr on 24/09/16 alle 14:37

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Distance
29.27 Km
Duration
02:41:31
Average speed
10.87 Km\h
Vertical gain uphill/downhill
+915 / -999 m
1 Discesa Via Nasche 37, Genova 2.9 Km 00:06:27 +28 mt details »
2 Discesa Via alla Chiesa di San Giorgio di Bavari 8 0.45 Km 00:00:39 +0 mt details »
3 Discesa Via Montelungo 2 2.68 Km 00:05:18 +8 mt details »
4 Salita Via Montelungo 2R 2.94 Km 00:24:19 +273 mt details »
5 Discesa Salita Monterosato 3.38 Km 00:16:21 +103 mt details »
6 Salita Via Borgoratti 123, Genova 3.96 Km 00:39:23 +424 mt details »
7 Salita Via Cadato 1.56 Km 00:15:23 +45 mt details »
8 Salita Via Pasquale Berghini 1.03 Km 00:11:01 +142 mt details »
 

Start14:37:32
Arrival17:25:29
Training duration02:47:57
Max speed82.08 Km\h
Height28-562 m
Bike
Activity;MTB

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