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A Ispica col Gruppo of lonelybikersiculus on 18/09/16 alle 04:52

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Distance
103.4 Km
Duration
04:05:48
Average speed
25.24 Km\h
Vertical gain uphill/downhill
+946 / -948 m
Average HR
141
1 Discesa Strada Statale 115 0.43 Km 00:00:26 +0 mt details »
2 Salita Strada Provinciale 47 5.35 Km 00:19:43 +188 mt details »
3 Salita Strada Statale 115 181 9.11 Km 00:27:04 +202 mt details »
4 Discesa Strada Provinciale 28 129 5.46 Km 00:08:37 +12 mt details »
5 Discesa Strada Provinciale 17 4.48 Km 00:06:11 +0 mt details »
6 Discesa Strada Provinciale 17 6.01 Km 00:14:10 +18 mt details »
 

Start04:52:49
Arrival09:03:02
Training duration04:10:13
Max speed66.24 Km\h
Height0-398 m
Heart rate89 min - 183 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl 905m Kcal 2800 "the tractor" gara xc al parco Forza

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