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Allenamento 117 - 2016 of tonimtb on 16/09/16 alle 13:30

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Distance
49.08 Km
Duration
02:18:26
Average speed
21.27 Km\h
Vertical gain uphill/downhill
+628 / -628 m
Average HR
113
1 Salita Viale Francesco Crucioli 142, Teramo 4.48 Km 00:28:03 +187 mt details »
2 Discesa Strada Provinciale 48, Torricella 3.07 Km 00:06:59 +0 mt details »
3 Discesa Bivio Collevecchio 67, Bivio Collevecchio 17.26 Km 00:37:27 +59 mt details »
4 Salita Strada Statale N. 150, Villa Vomano 4.5 Km 00:18:30 +152 mt details »
 

Start13:30:34
Arrival15:58:42
Training duration02:28:08
Max speed57.24 Km\h
Average cadence48.01
Height176-466 m
Heart rate67 min - 154 max
Average temperature20.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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