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Allenamento 115 - 2016 of tonimtb on 11/09/16 alle 06:31

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Distance
36.45 Km
Duration
02:18:54
Average speed
15.75 Km\h
Vertical gain uphill/downhill
+726 / -739 m
Average HR
122
1 Salita Strada Provinciale 48, Teramo 5.3 Km 00:24:37 +197 mt details »
2 Salita Strada Provinciale 48 3.77 Km 00:25:15 +229 mt details »
3 Discesa Strada Provinciale 48 3.16 Km 00:11:59 +6 mt details »
4 Discesa Strada Provinciale 47 113 7.81 Km 00:25:07 +41 mt details »
 

Start06:31:38
Arrival09:12:53
Training duration02:41:15
Max speed54 Km\h
Average cadence44.25
Height236-745 m
Heart rate78 min - 167 max
Average temperature17 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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