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Allenamento n. 120 of dodotr on 11/09/16 alle 07:43

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Distance
37.39 Km
Duration
03:22:35
Average speed
11.07 Km\h
Vertical gain uphill/downhill
+1131 / -1208 m
1 Salita Via Pasquale Berghini 42, Genova 2.29 Km 00:21:15 +306 mt details »
2 Discesa Via Pasquale Berghini 3.9 Km 00:25:30 +30 mt details »
3 Salita Via Montelungo 34 2.22 Km 00:15:03 +143 mt details »
4 Discesa Salita Monterosato 6.22 Km 00:14:22 +13 mt details »
5 Salita Via delle Terre Rosse 10, Genova 2.04 Km 00:17:44 +171 mt details »
6 Salita Via Crocetta di Apparizione 75, Genova 2.82 Km 00:25:53 +278 mt details »
7 Discesa Via Monte Fasce 80 5.69 Km 00:29:12 +58 mt details »
8 Discesa Via Ciclamini 2.42 Km 00:04:03 +0 mt details »
 

Start07:43:14
Arrival11:18:36
Training duration03:35:22
Max speed60.48 Km\h
Height35-525 m
Bike
Activity;MTB

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