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Allenamento n. 115 of Parstrano on 10/09/16 alle 08:38

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Distance
86.16 Km
Duration
03:26:00
Average speed
25.1 Km\h
Vertical gain uphill/downhill
+1382 / -1395 m
1 Salita Via Papa Giovanni XXIII 46, Pergola 8.05 Km 00:20:38 +178 mt details »
2 Salita Unnamed Road 4.01 Km 00:14:35 +205 mt details »
3 Discesa SP226 6.2 Km 00:14:44 +44 mt details »
4 Salita Unnamed Road 1.54 Km 00:09:41 +118 mt details »
5 Discesa Unnamed Road 3.21 Km 00:06:22 +14 mt details »
6 Salita Frazione Perticano 30, Perticano 5.23 Km 00:16:01 +197 mt details »
7 Discesa Frazione Rucce 6, Rucce 3.23 Km 00:29:16 +18 mt details »
8 Discesa Frazione Bastia 31 7.17 Km 00:11:02 +27 mt details »
9 Salita Viale Aristide Merloni 43, Fabriano 2.96 Km 00:10:40 +137 mt details »
10 Discesa Strada Provinciale 15 3.26 Km 00:04:08 +15 mt details »
11 Salita SP15 11 Km 00:29:41 +227 mt details »
12 Discesa Frazione Catobagli 48, Catobagli 3.99 Km 00:07:39 +16 mt details »
13 Salita Strada Provinciale Sterleto 2.4 Km 00:10:32 +158 mt details »
14 Discesa Strada Provinciale Sterleto 3.42 Km 00:04:55 +12 mt details »
 

Start08:38:43
Arrival12:55:26
Training duration04:16:43
Max speed66.96 Km\h
Height229-629 m
BikeWILIER 101 Air
Activity;Bici da corsa

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