Login

Allenamento 111 - 2016 of tonimtb on 03/09/16 alle 06:25

Download
Download

Distance
57.78 Km
Duration
03:38:02
Average speed
15.9 Km\h
Vertical gain uphill/downhill
+1111 / -1112 m
Average HR
129
1 Discesa Via Felice Barnabei, Teramo 8.5 Km 00:23:01 +38 mt details »
2 Salita Strada Provinciale 3 6.72 Km 00:35:38 +143 mt details »
3 Salita Strada Provinciale 17a 4.42 Km 00:17:21 +158 mt details »
4 Salita Strada Provinciale 262 4.86 Km 00:27:55 +275 mt details »
5 Salita Valle degli scoiattoli 1.81 Km 00:15:51 +140 mt details »
6 Discesa Strada Provinciale 51 1.4 Km 00:07:40 +9 mt details »
7 Discesa Via Piave 39, Battaglia 2.81 Km 00:06:27 +4 mt details »
8 Discesa Strada Provinciale 262 48, Bivio Campli 2.31 Km 00:05:50 +6 mt details »
9 Salita Strada Statale 262 2.98 Km 00:14:23 +163 mt details »
10 Salita Frazione Campiglio 29 2.19 Km 00:10:19 +132 mt details »
11 Discesa Unnamed Road 6.97 Km 00:12:52 +29 mt details »
 

Start06:25:19
Arrival10:16:10
Training duration03:50:51
Max speed57.96 Km\h
Average cadence47.5
Height173-775 m
Heart rate68 min - 164 max
Average temperature26.2 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05