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Diego a scendere of lonelybikersiculus on 23/08/16 alle 03:58

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Distance
73.27 Km
Duration
02:54:53
Average speed
25.14 Km\h
Vertical gain uphill/downhill
+836 / -771 m
Average HR
126
1 Salita A18 Siracusa - Gela 9.22 Km 00:38:48 +440 mt details »
2 Discesa Strada Provinciale 14 1.83 Km 00:03:15 +11 mt details »
3 Discesa Unnamed Road 0.45 Km 00:00:01 +0 mt details »
4 Discesa Unnamed Road 2.1 Km 00:03:38 +4 mt details »
5 Discesa Strada Scala di Gemmazza 0.32 Km 00:00:01 +0 mt details »
6 Discesa Strada Diego 7.19 Km 00:15:50 +7 mt details »
 

Start03:58:10
Arrival06:53:03
Training duration02:54:53
Max speed58.32 Km\h
Height-4-509 m
Heart rate78 min - 154 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl 763 Kcal 1644 k67

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