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Via Fosse Ardeatine, Norma of bmarco on 14/01/12 alle 10:28

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Distance
22.1 Km
Duration
01:24:52
Average speed
15.62 Km\h
Vertical gain uphill/downhill
+469 / -925 m
1 Discesa Via Fosse Ardeatine 30A, Norma 1.17 Km 00:02:04 +0 mt details »
2 Salita Via Norbana 142, Norma 4.93 Km 00:30:59 +159 mt details »
3 Discesa Via Pezze di Ninfa 2.58 Km 00:06:08 +0 mt details »
4 Salita Via Lago Vetere 45, Cori 2.5 Km 00:13:55 +111 mt details »
5 Salita Via Norbana 110, Norma 2.64 Km 00:18:44 +141 mt details »
6 Discesa Via Michelangelo Buonarroti, Norma 1.64 Km 00:04:02 +7 mt details »
7 Discesa Via Michelangelo Buonarroti, Norma 3.3 Km 00:07:17 +35 mt details »
 

Start10:28:58
Arrival12:03:26
Training duration01:34:28
Max speed59.4 Km\h
Height-51-451 m
BikeF600
Activity;MTB

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