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Allenamento 101 - 2016 of tonimtb on 14/08/16 alle 06:27

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Distance
64.22 Km
Duration
03:37:55
Average speed
17.68 Km\h
Vertical gain uphill/downhill
+1203 / -1200 m
Average HR
127
1 Salita Tangenziale di Teramo 9.5 Km 00:31:04 +250 mt details »
2 Discesa Villa Brozzi 40, Fonte della Corte 4.1 Km 00:13:49 +29 mt details »
3 Salita Strada Provinciale 42 135 18.18 Km 01:24:34 +845 mt details »
4 Discesa Via della Chiesa 45, San Giorgio 7.46 Km 00:25:00 +33 mt details »
5 Discesa Villa Brozzi 13.19 Km 00:30:01 +85 mt details »
 

Start06:27:24
Arrival10:11:08
Training duration03:43:44
Max speed62.28 Km\h
Average cadence46.67
Height242-1103 m
Heart rate54 min - 162 max
Average temperature23.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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