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Allenamento n. 111 of cronos1 on 13/08/16 alle 08:33

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Distance
54.85 Km
Duration
04:49:31
Average speed
11.37 Km\h
Vertical gain uphill/downhill
+1842 / -1833 m
1 Salita Via della Scarpaccia 30, Stia 2.94 Km 00:14:51 +169 mt details »
2 Salita Unnamed Road 3.23 Km 00:22:09 +244 mt details »
3 Salita Unnamed Road 1.08 Km 00:11:09 +135 mt details »
4 Discesa Strada Comunale di Campolombardo 17 1.72 Km 00:06:49 +18 mt details »
5 Salita Via di Casadino 1.25 Km 00:09:26 +145 mt details »
6 Discesa Via di Casadino 0.58 Km 00:02:20 +3 mt details »
7 Discesa Strada Statale Stia - Londa 0.68 Km 00:05:51 +6 mt details »
8 Salita Strada Statale Stia - Londa 3.26 Km 00:39:24 +337 mt details »
9 Discesa Strada Vicinale di Porciano e Villa 37 1.85 Km 00:06:10 +20 mt details »
10 Salita Strada Comunale di Papiano 46 1.79 Km 00:15:46 +196 mt details »
11 Salita Strada Vicinale del Monte Tufone 1.5 Km 00:12:43 +205 mt details »
12 Salita Strada Vicinale del Monte Tufone 1.4 Km 00:10:12 +185 mt details »
13 Discesa Unnamed Road 5 Km 00:18:46 +60 mt details »
14 Discesa Strada Vicinale del Monte Tufone 6.18 Km 00:12:21 +37 mt details »
 

Start08:33:57
Arrival14:14:21
Training duration05:40:24
Max speed57.96 Km\h
Height407-1087 m
Bike
Activity;MTB

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