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Allenamento 99 - 2016 of tonimtb on 12/08/16 alle 13:29

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Distance
49.89 Km
Duration
02:23:32
Average speed
20.85 Km\h
Vertical gain uphill/downhill
+657 / -658 m
Average HR
128
1 Discesa Via Felice Barnabei, Teramo 8.77 Km 00:31:55 +47 mt details »
2 Salita Strada Provinciale 3 4.44 Km 00:15:26 +130 mt details »
3 Salita Strada Provinciale 17a 8.32 Km 00:44:42 +276 mt details »
4 Discesa Strada Statale 81 4.97 Km 00:07:36 +4 mt details »
5 Salita Viale Giovanni Bovio, Teramo 3.72 Km 00:13:41 +150 mt details »
6 Discesa SP48a 114 7.03 Km 00:14:06 +17 mt details »
 

Start13:29:34
Arrival16:15:36
Training duration02:46:02
Max speed51.48 Km\h
Average cadence49.72
Height176-532 m
Heart rate76 min - 166 max
Average temperature22.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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