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Manos, Stino e 469 of albertmails on 12/08/16 alle 06:24

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Distance
28.61 Km
Duration
03:49:04
Average speed
7.49 Km\h
Vertical gain uphill/downhill
+1433 / -1433 m
Average HR
116
1 Salita Via Vantone 41, Vantone 6.77 Km 01:08:16 +571 mt details »
2 Discesa Via Monte Stino 4, Capovalle 7.2 Km 00:54:27 +27 mt details »
3 Salita Via Campi Alti 3, Capovalle 3.72 Km 00:39:06 +437 mt details »
4 Discesa Via Valsabbia 2.07 Km 00:17:29 +0 mt details »
5 Salita Via alla Chiesa 6 4.29 Km 00:42:21 +363 mt details »
 

Start06:24:48
Arrival10:52:30
Training duration04:27:42
Max speed38.52 Km\h
Height408-1413 m
Heart rate48 min - 159 max
Average temperature292.5 °C
BikeRose Granite Chief
Activity;MTB

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