Login

Allenamento 98 - 2016 of tonimtb on 09/08/16 alle 16:29

Download
Download

Distance
31.56 Km
Duration
02:08:34
Average speed
14.73 Km\h
Vertical gain uphill/downhill
+740 / -742 m
Average HR
121
1 Salita Via Cona, Teramo 6.49 Km 00:36:06 +376 mt details »
2 Discesa automatica 1 2.53 Km 00:11:30 +14 mt details »
3 Salita automatica 2 2.22 Km 00:16:46 +152 mt details »
4 Discesa Strada Provinciale 19a 4.11 Km 00:09:36 +2 mt details »
5 Salita Strada Provinciale 19f 2.86 Km 00:14:47 +151 mt details »
6 Discesa Strada Provinciale 19 2.91 Km 00:09:01 +12 mt details »
 

Start16:29:46
Arrival18:41:11
Training duration02:11:25
Max speed48.24 Km\h
Average cadence47.15
Height209-614 m
Heart rate69 min - 157 max
Average temperature19.7 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05