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Allenamento n. 100 of Parstrano on 08/08/16 alle 16:19

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Distance
41.19 Km
Duration
01:49:10
Average speed
22.64 Km\h
Vertical gain uphill/downhill
+716 / -707 m
1 Salita Strada Provinciale della Val Cesano 6.68 Km 00:19:45 +162 mt details »
2 Salita Via Pian dell'Aiuola 33, Frontone 7.6 Km 00:31:05 +408 mt details »
3 Discesa Unnamed Road 1.53 Km 00:03:51 +2 mt details »
4 Discesa Località Fonte Avellana 5.4 Km 00:08:14 +21 mt details »
5 Discesa Strada Provinciale Frontone Serra 9.97 Km 00:16:40 +59 mt details »
 

Start16:19:15
Arrival18:12:59
Training duration01:53:44
Max speed64.8 Km\h
Height248-761 m
BikeWILIER 101 Air
Activity;Bici da corsa

Frontone Avellana

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