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Allenamento n. 98 of Parstrano on 06/08/16 alle 16:13

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Distance
37.07 Km
Duration
02:44:29
Average speed
13.52 Km\h
Vertical gain uphill/downhill
+1211 / -1164 m
1 Salita Frazione Bellisio Solfare 53A, Bellisio Solfare 2.05 Km 00:13:56 +161 mt details »
2 Salita Via Coldemagna 24 4.12 Km 00:25:59 +279 mt details »
3 Discesa Località Piaggie 12, Piagge 1.69 Km 00:04:35 +8 mt details »
4 Discesa Frazione Monterosso 4 1.87 Km 00:03:57 +8 mt details »
5 Salita Località Piano 19, Monterosso Stazione 2.06 Km 00:14:56 +143 mt details »
6 Salita Unnamed Road 3.15 Km 00:31:21 +314 mt details »
7 Discesa Frazione Sementana 15, Sementana 4.85 Km 00:12:01 +14 mt details »
 

Start16:13:02
Arrival19:28:47
Training duration03:15:45
Max speed55.44 Km\h
Height254-754 m
BikeSPECY SJ FSR 29
Activity;MTB

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