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2016_08_06 Lapio_Ponte di Ferro of cretaefacies on 06/08/16 alle 04:27

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Distance
72.99 Km
Duration
04:15:43
Average speed
17.13 Km\h
Vertical gain uphill/downhill
+1186 / -1224 m
1 Salita Via Belle Donne. 4.51 Km 00:20:55 +195 mt details »
2 Salita Via S. Francesco 47 4.54 Km 00:22:52 +213 mt details »
3 Discesa Via Arco 3, Chiusano di San Domenico 13.89 Km 01:24:41 +62 mt details »
4 Salita Strada Provinciale 215 3.74 Km 00:22:24 +225 mt details »
5 Salita Strada Provinciale 88 111, Lapio 6.94 Km 00:26:39 +177 mt details »
6 Discesa Strada Statale 400, Chiusano di San Domenico 9.32 Km 00:21:34 +4 mt details »
7 Salita Via Appia 21, Atripalda 4.68 Km 00:18:50 +122 mt details »
 

Start04:27:57.000
Arrival09:27:32.000
Training duration04:59:35
Max speed58.32 Km\h
Height274-689 m
BikeTrek Superfly 29er
Activity;MTB

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