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Allenamento n. 116 of roberto7 on 06/08/16 alle 08:00

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Distance
28.56 Km
Duration
01:54:34
Average speed
14.96 Km\h
Vertical gain uphill/downhill
+388 / -409 m
1 Discesa Via Antonio Moscatelli, Mentana 6.47 Km 00:28:59 +26 mt details »
2 Salita Unnamed Road 2.83 Km 00:15:32 +111 mt details »
3 Salita Pantano 0.62 Km 00:03:28 +33 mt details »
4 la fiora 0.32 Km 00:02:00 +25 mt details »
5 la fiora 0.32 Km 00:01:52 +26 mt details »
6 Nuovo settore 0.14 Km 00:00:55 +3 mt details »
7 Nuovo settore 14.93 Km 01:02:55 +269 mt details »
8 Salita Località Grottamarozza 14.95 Km 01:03:01 +270 mt details »
9 Salita Unnamed Road 17.93 Km 01:23:43 +323 mt details »
 

Start08:00:09
Arrival10:18:34
Training duration02:18:25
Max speed44.28 Km\h
Height54-205 m
BikeTrek Superfly 6
Activity;MTB

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