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Via Fosse Ardeatine, Norma of bmarco on 01/04/12 alle 06:17

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Distance
38.21 Km
Duration
01:57:21
Average speed
19.54 Km\h
Vertical gain uphill/downhill
+620 / -666 m
1 Discesa Via Fosse Ardeatine 8, Norma 13.59 Km 00:33:02 +6 mt details »
2 Salita Via Pezze di Ninfa 5.07 Km 00:19:54 +179 mt details »
3 Salita Via Colle Illirio 12, Colle Illirio 3.19 Km 00:20:34 +191 mt details »
4 Discesa Via del Carmine 39, Rocca Massima 1.99 Km 00:03:15 +0 mt details »
 

Start06:17:10
Arrival08:22:01
Training duration02:04:51
Max speed59.76 Km\h
Height1-445 m
BikeF600
Activity;MTB

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