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Via Fosse Ardeatine, Norma of bmarco on 22/04/12 alle 06:06

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Distance
40.58 Km
Duration
03:34:48
Average speed
11.34 Km\h
Vertical gain uphill/downhill
+1063 / -1086 m
1 Discesa Via Fosse Ardeatine 8, Norma 13.29 Km 00:45:17 +7 mt details »
2 Salita Via Giacomo Matteotti 10, Sermoneta 9.2 Km 01:09:55 +655 mt details »
3 Discesa Via Bruno Buozzi 38, Bassiano 2.49 Km 00:46:43 +0 mt details »
4 Discesa Via Bruno Buozzi 38, Bassiano 6.1 Km 00:52:29 +19 mt details »
 

Start06:06:29
Arrival10:33:31
Training duration04:27:02
Max speed55.08 Km\h
Height4-677 m
BikeF600
Activity;MTB

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