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Via Fosse Ardeatine, Norma of bmarco on 25/04/12 alle 06:16

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Distance
21.39 Km
Duration
01:17:32
Average speed
16.55 Km\h
Vertical gain uphill/downhill
+455 / -463 m
1 Salita Via Norbana 142, Norma 4.98 Km 00:22:55 +162 mt details »
2 Discesa Via Pezze di Ninfa 2.26 Km 00:04:17 +0 mt details »
3 Salita Via Lago Vetere 45, Cori 2.51 Km 00:12:34 +113 mt details »
4 Salita Via Norbana 110, Norma 2.61 Km 00:14:29 +138 mt details »
5 Discesa Via Michelangelo Buonarroti, Norma 5.24 Km 00:12:00 +48 mt details »
 

Start06:16:34
Arrival07:34:06
Training duration01:17:32
Max speed59.76 Km\h
Height393-657 m
BikeF600
Activity;MTB

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