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S.Erasmo of bmarco on 03/06/12 alle 05:44

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Distance
80.14 Km
Duration
04:36:44
Average speed
17.38 Km\h
Vertical gain uphill/downhill
+1600 / -1624 m
1 Discesa Via Fosse Ardeatine 30A, Norma 16.17 Km 00:40:11 +17 mt details »
2 Salita Via Stazione, Carrara-pontenuovo 12.03 Km 00:58:25 +389 mt details »
3 Discesa Via Quarto la Macchia 94, Sezze 1.86 Km 00:05:41 +5 mt details »
4 Salita Via Bassiano 159, Sezze 3.89 Km 00:13:39 +109 mt details »
5 Salita Via Boccioni 13, Sezze 2.62 Km 00:11:59 +115 mt details »
6 Salita Via A. Traglia 4.39 Km 00:45:50 +464 mt details »
7 Discesa Via A. Traglia 7.15 Km 00:25:00 +2 mt details »
8 Discesa Via Boccioni 13, Sezze 6.87 Km 00:11:45 +6 mt details »
 

Start05:44:10
Arrival10:50:27
Training duration05:06:17
Max speed61.92 Km\h
Height3-818 m
BikeF600
Activity;MTB

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