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Allenamento 92 - 2016 of tonimtb on 31/07/16 alle 06:30

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Distance
57.3 Km
Duration
03:09:15
Average speed
18.17 Km\h
Vertical gain uphill/downhill
+1073 / -1067 m
Average HR
131
1 Salita Parco Fluviale Tordino Vezzola 19.94 Km 01:20:18 +716 mt details »
2 Discesa Strada Provinciale 48 3.81 Km 00:08:57 +14 mt details »
3 Discesa Strada Provinciale 48 3.3 Km 00:10:11 +1 mt details »
4 Salita Strada Provinciale 47 3.03 Km 00:16:25 +188 mt details »
5 Discesa Via Po 46, Faieto 6.65 Km 00:16:50 +14 mt details »
6 Discesa Unnamed Road 8.39 Km 00:19:50 +68 mt details »
 

Start06:30:10
Arrival09:45:35
Training duration03:15:25
Max speed54.36 Km\h
Average cadence45.36
Height194-861 m
Heart rate74 min - 165 max
Average temperature28.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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