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Allenamento 91 - 2016 of tonimtb on 29/07/16 alle 16:08

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Distance
36.5 Km
Duration
02:19:10
Average speed
15.74 Km\h
Vertical gain uphill/downhill
+752 / -753 m
Average HR
120
1 Discesa SP10 29, Maggi 9.21 Km 00:29:44 +28 mt details »
2 Salita SP10 10 1.28 Km 00:10:55 +128 mt details »
3 Discesa Strada Statale 262 2.66 Km 00:06:15 +4 mt details »
4 Salita Contrada Fosso Grande 2.89 Km 00:15:27 +156 mt details »
5 Discesa Strada Statale 262 2.07 Km 00:03:25 +2 mt details »
6 Salita Strada Statale 262 1.67 Km 00:14:15 +159 mt details »
7 Discesa Via Fonte Alessio 6, Montone 3.24 Km 00:08:31 +28 mt details »
8 Salita Unnamed Road 3.37 Km 00:19:26 +228 mt details »
 

Start16:08:19
Arrival18:28:35
Training duration02:20:16
Max speed68.76 Km\h
Average cadence42.16
Height-1-231 m
Heart rate77 min - 166 max
Average temperature24.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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