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Allenamento 88 - 2016 of tonimtb on 21/07/16 alle 16:06

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Distance
50.63 Km
Duration
02:28:34
Average speed
20.45 Km\h
Vertical gain uphill/downhill
+542 / -539 m
Average HR
117
1 Discesa Strada Provinciale 20 21, Cologna Paese 6.44 Km 00:13:28 +3 mt details »
2 Salita Strada Statale 16 14, Roseto degli Abruzzi 2.53 Km 00:28:15 +275 mt details »
3 Salita Unnamed Road 2.67 Km 00:14:59 +147 mt details »
4 Discesa SP10 8, Maggi 7.88 Km 00:15:56 +16 mt details »
 

Start16:06:08
Arrival18:47:04
Training duration02:40:56
Max speed50.4 Km\h
Average cadence49.03
Height-3-275 m
Heart rate74 min - 166 max
Average temperature24.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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